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Mental Health

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#73 The Worth of Music

In episodes 70 - 73, Riley Quinlan joins us from the University of Minnesota to discuss “Hook Club,” like a book club, but for music. We explore the power of creativity and work at connecting across the generations.


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#72 The Subjective Quality of Music

In episodes 70 - 73, Riley Quinlan joins us from the University of Minnesota to discuss “Hook Club,” like a book club, but for music. We explore the power of creativity and work at connecting across the generations.


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#71 Connecting With an Artist

In episodes 70 - 73, Riley Quinlan joins us from the University of Minnesota to discuss “Hook Club,” like a book club, but for music. We explore the power of creativity and work at connecting across the generations.


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#70 Intro to Hook Club

In episodes 70 - 73, Riley Quinlan joins us from the University of Minnesota to discuss “Hook Club,” like a book club, but for music. We explore the power of creativity and work at connecting across the generations.


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#69 Stronger Than Ever

In episodes 66-69 personal trainer Julia Holl opens up about her relationship with athleticism, disordered eating and leveraging personal growth to build strength and success with her clients. @JuliaCHoll on Instagram.


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#68 Lies We Tell Ourselves

In episodes 66-69 personal trainer Julia Holl opens up about her relationship with athleticism, disordered eating and leveraging personal growth to build strength and success with her clients. @JuliaCHoll on Instagram.


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#67 Being Enough

In episodes 66-69 personal trainer Julia Holl opens up about her relationship with athleticism, disordered eating and leveraging personal growth to build strength and success with her clients. @JuliaCHoll on Instagram.


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#66 Image & Reality

In episodes 66-69 personal trainer Julia Holl opens up about her relationship with athleticism, disordered eating and leveraging personal growth to build strength and success with her clients. @JuliaCHoll on Instagram.


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#65 Imagining Safety

In episodes 62 - 65 Dr. Susan Schaefer, LP joins us to explore a very impactful therapeutic modality against trauma and eating disorders. Eye Movement Desensitization and Reprocessing [EMDR] is a grueling but very promising therapy offering hope for those suffering from a variety of psychological afflictions.


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#64 The Dance of Mental Health

In episodes 62 - 65 Dr. Susan Schaefer, LP joins us to explore a very impactful therapeutic modality against trauma and eating disorders. Eye Movement Desensitization and Reprocessing [EMDR] is a grueling but very promising therapy offering hope for those suffering from a variety of psychological afflictions.


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#63 Stabilization Skillz

In episodes 62 - 65 Dr. Susan Schaefer, LP joins us to explore a very impactful therapeutic modality against trauma and eating disorders. Eye Movement Desensitization and Reprocessing [EMDR] is a grueling but very promising therapy offering hope for those suffering from a variety of psychological afflictions.


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#62 Control This

In episodes 62 - 65 Dr. Susan Schaefer, LP joins us to explore a very impactful therapeutic modality against trauma and eating disorders. Eye Movement Desensitization and Reprocessing [EMDR] is a grueling but very promising therapy offering hope for those suffering from a variety of psychological afflictions.


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#61 The Future of the Human Mind

In episodes 58 - 61 Dr. Annie Haynos joins us to discuss her work with the Minnesota Center for Eating Disorders Research at the University of Minnesota. Join us for a discussion that is equally educational and inspiring. Learn more about her work at https://med.umn.edu/psychiatry/research/clinical-research/center-eating-disorders-research


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#60 A Dark Confluence

In episodes 58 - 61 Dr. Annie Haynos joins us to discuss her work with the Minnesota Center for Eating Disorders Research at the University of Minnesota. Join us for a discussion that is equally educational and inspiring. Learn more about her work at https://med.umn.edu/psychiatry/research/clinical-research/center-eating-disorders-research


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#59 Social Engineering vs Instinct

In episodes 58 - 61 Dr. Annie Haynos joins us to discuss her work with the Minnesota Center for Eating Disorders Research at the University of Minnesota. Join us for a discussion that is equally educational and inspiring. Learn more about her work at https://med.umn.edu/psychiatry/research/clinical-research/center-eating-disorders-research


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#58 Being Out of Control

In episodes 58 - 61 Dr. Annie Haynos joins us to discuss her work with the Minnesota Center for Eating Disorders Research at the University of Minnesota. Join us for a discussion that is equally educational and inspiring. Learn more about her work at https://med.umn.edu/psychiatry/research/clinical-research/center-eating-disorders-research


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#56 Hunger & Trauma

In episodes 54 - 57, survivor Stephanie Vitale tells her story of overcoming PTSD as well as what Kelly Nicole’s music means to her.


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